Entries by KatForsythe

Recent Divorce? Grieving? 6 Tips to Survive

Recent divorce or major break up? Rough sledding, isn’t it? Here’s my promise: the grieving and depression will eventually end. There’s hope! To get past it, you must follow the six no-kidding, don’t-mess-around tips below. It’s survival. In the meantime, check out this episode in my own life. I think you’ll identify. I’m in the shower […]

Reinvention After Divorce: 5 Steps to Avoid the Sunday Evening Blues

It’s late afternoon on Sunday. The weekend hourglass is trickling down to its last bit of sand and you feel a pervasive sadness cascading over you. As the afternoon wanes into evening, the intensity of the “Sunday blues” gets worse: job worries, angst and anxiety over undone weekend projects, and financial responsibilities. You’re not alone. […]