I Invite You To Live Rediscover Reclaim Redesign Your Life Now!

Time to click “restart” in your life?

Welcome to KatForsythe.com: an inspirational, safe place to regroup and start over after life has thrown you a few curve balls. My specialty is divorce recovery and redesigning a new life for you – no matter what situation you face.

I’m a therapist-coach, a motivational speaker, and an author. Our clients come from all over the world. We listen. We create new strategies. We rediscover your core strengths – and we get you going full steam ahead, again.

Join us for the coaching, the tools, and the inspirations you’ll need to get as you get a second wind!

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From The Blog

November 2, 2016

Divorce? Unspin Your Stories! Six Ideas from Dorothy

Here's salve for the pain of divorce. I watched the Wizard of…

August 4, 2016

Divorce lessons from Lewis the cat

July 20, 2016

Divorce Advice: If it’s broken, don’t fix it

April 22, 2016

It’s OK to Cry in Divorce Court. Here’s why.

April 1, 2016

Lingering loneliness after divorce? 7 cures to move on

March 15, 2016

Divorce Fighting? 8 Classy Ways to Insult Your EX

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Kat’s Corner

Every month in “Kat’s Corner” I’ll feature a personal favorite fabulous product or service that supports one my
Six Pillars of Personal Power – to inspire, empower, support you. Here’s to your success!

Spring 2021

Pillar of Personal Power#1: Accept It All

The first Pillar of Personal Power is to ACCEPT all of your life – the good, the bad, the ugly – and honestly take a close inventory of what you’ve been taught, what you believe today, what no longer serves you, what you now want, where you are now, your true strengths and weaknesses, and where you want to go. What’s holding you back? What do you need to do to get out of your own way? What are you doing well (c’mon, there’s lots of things you do well. Be honest!)? Write it all down in a journal – the good, the yukky, and the horrible, and simply let it be. Smile at it. You don’t reach the other shore by staying docked in your old port waiting for good weather. Be brave. Sail on! When you accept the whole package of your life, you can finally say “that was then, this is now. Let’s go! I’m ready for today.”

Don Miguel Ruiz’s The Four Agreements

I love this book! It’s a classic – and nothing helps you accept your life better than this book. A “gotta have”!

*If you haven’t read it, please get it. It’ll remain by your bed side for the rest of your life. In four simple easy agreements with yourself, it shows how to ACCEPT life and whittle the best from it. Not “preachy”, just incredible.

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Words of Wisdom

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