I’ll admit it: After my divorce, I checked my former spouse’s Facebook page every morning.
It was downright self-destructive to my recovery. The self-pity party it wrought for the entire day didn’t help. Why did I do it? Because prior to the divorce, my then-husband and I wrote messages to each other on Facebook every morning.
It was a habit that needed to stop. Now.
We all have annoying old habits that hold us back. Some need to stop because we’re starting over after colossal change, like divorce. Some should end simply because they’ve outlived their usefulness.
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